Reconnect - Root - Thrive

True Nature Retreat

Our program

What to expect

The time has come to break your New Year's resolutions 

once and for all!   

Sign up now for our special New Year's weekend retreat and finally move beyond the annual cycle of making and breaking the same old resolutions. 

   Discover the qualities required to cultivate meaningful change in your life.  The possibilities are limitless but the time to act is now.  Reserve your spot now and say yes to creating the life that you truly deserve.    

Our True Nature Retreat will inspire you to: 

•Explore the vision that is beneath the surface of your subconscious 

•Identify the obstacles holding you back and catapult you in the direction of your goals for sustainable change.  

Highlights of our weekend include: 

•Our special True Nature Retreat empowerment program. 

•Guided meditation at the beautiful nature retreat setting. 

•Creating big-dream maps for a joyfully focused life. 

•Skillfully exploring grounding yoga practices. 

•Delicious healthy, high vibe meals. 

•Connecting deep with nature, both outside and within.  

You will leave feeling recharged and refocused with a clear custom action plan for achievement.   

There’s never been a better opportunity, so claim your space now!  Due to the powerful nature of this experience, we are offering to only a limited number of participants, so don’t miss this special opportunity. Price for the weekend is just $399 which includes room, meals and all retreat program activities.   

We can’t wait to inspire you! Thom Allen & Brook Cheatham

What is included

Our special three day weekend retreat program is just $399. 

Includes three days/two nights shared twin room, meals and all retreat activities. 

Please note because we must pre-pay for retreat event space, rooms and meals for your comfort, all tickets are non-refundable.

Due to the powerful nature of this experience, we are only offering a limited number of spots, so don’t delay. 

About Your Guides

Brook Cheatham

Brook Cheatham has been a leader in the fitness and wellness community for the past 16 years. A busy mom of 4, lover of all things wellness, and an advocate for change through service in our communities, her plate is always full of adventure and opportunities to share the love and gifts yoga and fitness have brought to her own life.      

You can find her at 6:00 am at City Yoga on Thursdays, or catch one of her many workshops, revitalizing retreats, or yoga teacher trainings. 

Check out her full story at

Thom Allen, LPC, E-RYT 500

Psychotherapist and yoga teacher Thom Allen has been sharing his passion for wellness for more than 25 years. Students enjoy his unique style that is mentally stimulating, physically exhilarating and spiritually inspiring. With experience ranging from restorative therapeutics and meditation to an empowered yoga flow, Thom works with a variety of populations, from corporate executives and professional athletes to those with terminal illnesses and their caregivers.      

As a psychotherapist Thom does mindfulness work with a variety of clients to help bring life into balance for sustainable wellness. He is founder and president of the nonprofit organization Prana Project; a tribe of yoga & wellness individuals making a difference in our community, one action at a time.       

Find out more by visiting


Escape to the tranquil Texas setting

Retreat in the Pines

431 Co Rd 2487, Mineola, TX 75773

Questions: 214.498.8466

Dates & Times

Dec 29 - Dec 31, 2017

Friday 12 pm - Sunday 12 pm